What Strength Requires Before It Can Be Accessed
Consider a seed. In the Northern Hemisphere the seeds are awakening. Awakening to what is already within. Inside that seed is everything it will ever become. The root, stem, leaves, and fruit, all of it is already encoded, and waiting. The seed does not need to be taught how to become. The seed does not need a program, a coach, or a correction. . .
SMART goals are dumb and how to do fitness that matters.
Fitness that works is not flashy and doesn’t sell magazines and it’s boring on a podcast. But it works, it keeps you happy, healthy, and able to meet life’s challenges for a very very long time.
